发布时间 : 星期一 文章2019-2020年第二学期牛津译林版高一下英语期中复习 - 七选五精选训练（word版含答案）更新完毕开始阅读
2019-2020学年第二学期高一下英语期中考试
七选五精选训练
A
If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. 1 Working out in the morning provides additional benefits beyond being physically fit.
● Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. 2
● Your metabolism (新陈代谢) gets a head start. 3 If you work out in the mornings, then you will be getting the calorie (卡路里) burning benefits for the whole day, not in your sleep.
● 4 Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.
● 5 If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.
There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.
A. You will stick to your diet. B. Your quality of sleep improves. C. You prefer healthy food to fast food.
D. There is no reason you should exercise in the morning. E. You can keep your head clear for 4-10 hours after exercise. F. After you exercise, you continue to burn calories throughout the day.
G. If you are planning to do exercise regularly, or you’re doing it now, then listen up! 答案：GEFBA
B
Tips for Cooking on a Tight Schedule
From my experience, there are three main reasons why people don't cook more often: ability, money, and time. 1 Money is a topic I'll save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule:
1.Think ahead. The moments when I think cooking is a pain are when I'm already hungry and there's nothing ready to eat. So think ahead of the coming week. When will you have time to cook? Do you have the right materials already? 2
2. Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread? 3 It takes around the same amount of time to make more of something. So save yourself the effort for a future meal.
3. 4 This may surprise you, but one of the best tools for making cooking worth your time is experimentation. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite (食欲) and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.
Hopefully that gives you a good start. 5 And don't let a busy schedule discourage you from making some great changes in the way you eat and live!
A. Try new things. B. Ability is easily improved. C. Make three or four instead. D. Understand your food better. E. Cooking is a burden for many people.
F. Let cooking and living simply be a joy rather than a burden. G. A little time planning ahead can save a lot of work later on. 答案：BGCAF
C
___1___You probably think you will never be a top student. This is not necessarily so, however. Anyone can become a better student if he or she wants to. Here’s how:
Plan your time carefully. When planning your work, you should make a list of things that you have to do. After making this list, you should make a schedule of your time. First your time for eating, sleeping, dressing, etc. Then decide a good, regular time for studying. ___2___ A weekly schedule may not solve all your problems, but it will force you realize what is happening to your time.
Find a good place to study. Look around the house for a good study area. Keep this space, which may be a desk or simply a corner of your room, free of everything but study materials. No games, radios, or television. When you sit down to study, concentrate on the subject.
Make good use of your time in class. ___3___ Listening carefully in class means less work later. Taking notes will help you remember what the teacher says.
Study regularly. When you get home from school, go over your notes, review the important points that your teacher is going to discuss the next day, read that material. ____4___ If you do these things regularly, the material will become more meaningful, and you’ll remember it longer.
Develop a good attitude towards tests. The purpose of a test is to show what you have learned about a subject. They help you remember your new knowledge. The world won’t end if you don’t pass a test, so don’t be over worried.
____5___ You will probably discover them after you have tried these. A. There are other methods that might help you with your studying. B. Don’t forget to set aside enough time for entertainment.
C. Take advantage of class time to listen to everything the teacher says. D. No one can become a top student unless he or she works hard. E. Maybe you are an average student.
F. Make full use of class time to take notes of what the teacher says in class. G. This will help you understand the next class. 答案：EBCGA
D
Last summer over 12,000 fans were at Wembley Arena in London, shouting and cheering. Thousands more were watching online. 1 It was esports, or competitive computer gaming.
Millions of people in the UK play computer games for fun. Some of them have become professional
gamers, playing games as their full-time job. 2 They practice for ten or more hours a day, five or six days a week. They do exercises like typing something and trying to type it faster and faster. They also study videos of other players and plan ways to beat them.
3 Are players athletes? Some say no. Esports players don’t need to run, jump, throw or do big physical actions. At the moment, the UK government classifies esports as kinds of games, not as sports.
But others say yes: esports are sports. Players do need some physical skills, especially hand-eye coordination, reflexes, accuracy and timing. If darts, snooker and shooting are classified as sports, then perhaps esports should be too.
4 And they will be an official medal sport in the Asian Games starting from 2022. Next step: the Olympics?
For many esports fans and players, though, the most important thing is that esports are growing in popularity and importance. 5 .
A. But this wasn’t a football, basketball or tennis match. B. All like playing computer games.
C. It’s not easy being a professional gamer, though. D. But are esports really sports?
E. It is certain that esports will come into the 2024 Olympics. F. In fact, China and South Korea do classify esports as sports.
G. If esports are not as important as sports now, they definitely will be in the near future. 答案ACDFG
E
Anger seems simple when we are feeling it, but the causes of anger are various. Knowing these causes can make us examine our behavior, and correct bad habits. The main reasons we get angry are triggering events, personality traits (特征), and our assessment of situations. 1
Triggering events for anger are so many that to describe them all would take hundreds of pages. However, here are some examples: being cut off in traffic, a deadline approaching, experiencing physical pain, and much more. 2 The reason why someone is triggered by something and others are not is often due to one's personal history and psychological traits.