研究生英语听说教程(第三版)听力原文

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UINT 14 SECTION B

1、Doctor: Hello, MicheUe. I'm Dr. Benson. MicheUe: Hi.

Doctor: How are you feeling today? Michelle: Not so good.

Doctor: Well, what seems to be the problem? Michelle; I have a bad cold.

Doctor: I can hear that. How long have you had it?

Michelle: About three weeks- Every time I think it's going away, I get sick again. Doctor: OK, Michelle. I'm going to examine you now.

2、Doctor: Michelle, we didn't find an infection. That's good. That means that you only have a

bad cold. That means that you don't need to take any medicine. But I know that you don't feel very well. I want to ask you some questions, all right? MicheUe: OK.

Doctor: Has school been very difficult lately?

Michelle: Well . . . not really. I've been drinking a lot of coffee to stay up late to study.

Doctor: What about exercise? Have you been able to get any exercise during midterm

exam?

Michelle: No. I've been studying so much I haven't had time.

Doctor: Well, Michelte. It sounds to me as though you've been studying so much that you

haven't given your body a chance to get better. When you're sick, you need to pay attention to your body. I'm going to give some advice. If you follow my advice, you'll start to feel better soon. OK? Michelle; OK.

Doctor: Well, first, you must sleep more. You need to get at least seven or eight hours of sleep

every night. You cannot study well if you don't get enough sleep – Michelle: I know.

Doctor: Next, you have to eat better. Your body cannot work well if you don't give it good food.

Try to eat more vegetables and fruits. And limit your coffee to two cups a day.

Michelle: OK.

Doctor: Finally, you should exercise more. Try to exercise at least three times per week. It

doesn't have to be running or aerobics. Walking is an excellent exercise and is easy to do. Michelle: All right.

Doctor: Any questions?

Michelle: So you think I should sleep more, eat better, and exercise more. If I do those things, I'll

feel better?

Doctor: And you won't get sick as often, Michelle. Michelle: Thanks a lot. Doctor.

Doctor: You're very welcome, Michelle. Take care.

UINT 14 SECTION C

Most people know that exercise is important. But many people don't exercise. In this announcement you will hear the five most common reasons why people don't exercise. You will also hear some easy solutions.

The first problem? No time. \need a lot of time to exercise. Short periods of exercise are just as good as long periods of exercise. The solution? You should take two or three short walks every day. For example, ten minutes in the morning, ten minutes at lunch, and ten minutes after dinner.

Next, money. \don't have money to go to a gym. 1 don't have money to buy expensive shoes.\No problem. You don't have to spend money to exercise. All you need is a street and comfortable clothes. Our solution? Walk. Don't drive. For instance, walk to the store, to the library, to the bank. Walking is free and easy.

The third most common reason is bad weather. \a solution. Exercise inside. For example, turn on some music. Dance. Or clean the house. You can go to the shopping mall and walk fast.

Fourth, people say they're tired. \too tired to exercise. I'll exercise when I have more energy.\The solution? Exercise every day. Take a walk. Go for a bike ride. Run around the block. You'll feel great! And you won't feel tired.

Finally, some people feel embarrassed. \feel silly exercising. I don't have a great body.\Listen to this solution: Don't feel bad; you should feel great! You're taking care of your body. Little by little, you will feel better. Just do it!

You have heard the five reasons why people don't exercise. More importantly, you have heard five solutions to overcome these problems. Now that you have heard this message, go out and exercise! Good luck.

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