发布时间 : 星期四 文章湖北省华中师范大学第一附属中学2019届高三5月押题考试英语Word版含答案更新完毕开始阅读
least one action item you can do to help deal with the issue. Thinking through those potential stressors earlier in the day should help ease how much you worry about those things when your head hi is the pillow. Create a Koutine to Power Down Your Brain
37 Not true. Modern clay living has created so much stimulation(刺激）in the day that brains now operate at super-fast speed. If you don't give them time to rest； they'll continue going at that speed at bedtime. At least 30 minutes before you go to bed. start your probed preparations and then do something relaxing. Keep it consistent, and you'll train your body to expect sleep after that relaxation period. Keep a Gratitude List
Now that you've thrown away your worries, replace the void(空白) where those negative thoughts once lived with positive ones by starting a gratitude journal. The impact of I hose positive thoughts is greater when you write them down, 38 Practice 4-7-8 Breathing
Deep breathing is so effective for sleep. In order to get to sleep，your heart rate needs to slow down. 39 Practice 4-7-8 breathing before you go to bed： Inhale(吸气）for a count of four, hold for seven counts，and then blow out for eight counts. 40
As you lie in bed, relax all of your muscles one by one, starting at your toes and ending at your head. Not only is this incredibly relaxing，as the name implies, it also forces you to think about the physical parts of your body, directing your attention away from whatever is stressing you. A. Exercise Right Before Bed B. Do Progressive Muscle Relaxation
C. Consider the relaxing effects of positive thoughts on your mind.
D. Schedule a consistent time every day to write down those worries on paper. E. Most people assume that sleep is like breathing your body will just do it. F. And breathing techniques are one of the most effective ways to achieve (his goal.
G. So try spending a few minutes each night listing several things you're grateful for.
第三部分语言知识运用（共两节，满分45分)
第一节(共20小题;每小题1.5分，满分30分)
阅读下面短文,从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项 。
As the train picked up its speed, the passengers slowly settled down on their seats, I 41 the lower berth(铺位），so that I could enjoy the 42 of outside from the moving train. I don t know why I always preferred to get the
43 seat. An elderly lady 44 the front seat of mine. I looked at her. She
must be in her eighties，I guessed. At one point, we met our 45. She smiled at me and I gave her a response. Both of us train was in
its full speed.
were 46 . By that time，the
It was 4:50 pm，evening time. So， 47 time was still in a long way, I couldn't
48 myelf any longer and asked，“Auntie! Where are you going?”
She looked at me and friendly said, “ 49 camp, dear.” Suddenly my enthusiasm 50 to you are 51 someone?”
She smiled and said,“Yes!”
Just to continue the conversation, I talked to her in a very cheerful 52.“Auntie, you must he feeling so 53 to see your child and your grandchildren. ”
54，this question hurt her a little but boldly(大胆地）she answered,“Oh, dear! You are so sweet! Anyway, I had only one son who was 55 and was killed in a battle just a few days before. I bought so many new clothes for him. So, I thought why not 56 my son's clothes for some other soldiers, so that I would control my 57 and would be happy thinking
that my own son has 58 it. ”
know the reason.I politely said. “Auntie,
I was shocked hearing her heartbreaking story! But I 59 the old lady from the core of my heart, I was thinking of her 60 heart! 41. A.preferred B.reserved C.overlooked D.substituted 42. A.beauty
B.fantasy C.impression D.miracle
43. A.back B.front C.window D.best 44. A.undertook B.occupied C.controlled D.possessed 45. A.heads B.hands C.faces D.eyes 46, A.silent 47. A.supper
B.amazed
C.considerate D.concerned
D.chat
B.bed C.play
48. A.balance B.commit C.excuse D.resist
49. A.City B.NeighborhoodC.School D.Army 50. A.shrank
B.accelerated C.doubled D.chanced
51, A.mourning B. visiting C.hunting for D.thinking about 52. A.mood B.rhythm
C.condition D.situation
53. A.curious B.tentative C.excited D.sincere 54. A. However B.Eventually C.Hopefully D.Perhaps 55. A. cast away B.called up C.picked up D.brought in 56. A.distribute
B.spare C.collect D.weave
57.A.disappointment B.embarrassment C. sorrow D.delight 58. A.worn. B.polished C.dyed D.worshiped 59. A.saluted B.recognized 60. A.broken
C.understood
D.memorized
B.fascinating C.stubborn D.brave
第二节（共10小题；每小题1.5分，满分15分）
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
I felt butterflies in my stomach when I started calligraphy class ten years ago. I wondered what I was doing there. At that moment, I couldn’t have known that I'd just made one of the best _61_ (choose) of my life.
I sat down and listened to the teacher 62 (introduce) the tools of the craft. Then it was time for me to try my hand I took up the brush, using the correct gesture, 63 (dip) it in the ink，and carefully wrote “one” 64 Chinese. After nearly five years of practicing. I started to make versions of well-known poems. Calligraphy seemed like a bridge， 65 connected me to authors from centuries past. Stroke(笔画）by stroke, word by word，I could feel their emotions? cherished my own peace and learned 66_ (appreciate) my daily life. Now, calligraphy is not just 67 hobby* it is a way to remove myself from the 68 (worry) of life. Rolling out the paper? I can write for a whole day. Calligraphy 69 (able) me to balance my busy schedule and live 70 (peace). 第四部分写作(共两节，满分35分)
第一节短文改错(共10小题；每小题1分，满分10分）
假定英语课上老师要求同桌之间交换修改作文，请你修改你同粜写的以下作文。文中共有10处语言错误,每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。 增加:在缺词处加一个漏宇符号（∧)，并在其下面写出该加的词。 删除:把多余的词用斜线(\\)划掉。
修改:在错的词下划一横线，并在该词下面写出修改后的词。
注意：1.每处错误及其修改均仅限一词；
2.只允许修改10处，多者(从第11处起)不计分。
After the busy school life started again a month ago, the more exciting part of it came in September when my classmates and I attended the very Heritage Across Borders Program which took place at Zhejiang University. The program mainly focused at how heritage is valued and preserved.
As young activists in heritage protection, we felt it honored to meet the world's leading group of researchers and professional in heritage .studies. We are deeply impressed by their skills. Besides, their anecdotes were extreme interesting.
China is highlighted what is known as cultural confidence nowadays, but we are proud of our efforts to preserve local heritage. 第二节书而表达(满分25分）
假设你叫李华，你的美国笔友Joe对中国新农村建设中正在实施的“厕所革命”很感兴趣。因此，他写信向你咨询。请你给他写一封回信，就相关问题作一番简单的回答。内容包括：
1.什么是“厕所革命”； 2.厕所革命”的意义； 3.具体措施有哪些。 注意:
1.词数100左右；
2.可以适当增加细节，以使行文连贯。 3.信的开头已给出，不计入总同数。
参考词汇：“厕所革命”(“toilet revolution”)改造（transform)排(水）（drain) Dear Joe,
I'm so glad to hear from you again after so many days.