发布时间 : 星期四 文章2019年高考英语阅读理解七选五训练更新完毕开始阅读
容构成转折关系，故G项“当你每天都写作时，你总是会惊讶于你的写作技巧提升得有多快”符合语境。 2. 答案 A
解析 根据空后的“As you write about memories, it is like opening an old photo album ... You suddenly remember people you would like to contact again”可知，写下你的记忆会让你想起那些忘记已久的事情，故A项“你会记起忘记已久的事情”符合语境，最能概括本段的主要内容。 3. 答案 C
解析 根据空前的“Sometimes they are frightening”可知，此处亦是对过去的记忆的描述，C项在结构上与上文相呼应，故C项“有时它们很精彩，而且几乎永远是对你有所帮助的”符合语境。 4. 答案 F
解析 本段介绍记录日常经历和感受的好处：为你提供一段历史记录，它会影响你今后的决定。再结合空后的“They learned from what had happened before”及空后的“They”指代的是F项中的“the greatest leaders”可知，F项符合语境。 5. 答案 E
解析 根据“Writing reminds you of your dreams and keeps you moving toward them”可知，本段主要讲的是日常的记录会提醒你别忘记自己的理想，要不断地朝着理想去努力。再结合空前的“It is a means of keeping track of ... them”和空后的“It shows when you have been distracted ... writing”可知，E项“回顾你写下的东西是你见证自己的进步的一个很好的方法”符合语境。 七选五
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
All of us know that a balanced diet strengthens the immune system. 1 . The following strategies will help you to jump-start healthy eating habits.
Morning must-haves
Researchers at Harvard Medical School discovered that people who took daily breakfast were a third less likely to become obese (肥胖的) than those who skipped this meal. To enjoy the most benefits, the researchers recommended eating whole-grain foods for breakfast as they are rich in fiber. 2 . Main meal wisdom
If you need to consume meat, choose fish instead of red meat. Studies have linked high consumption of red meat with cancers such as breast and colorectal cancer as well as heart disease mainly because red meat is very high in saturated(饱和的) fats. 3 .
Food preparation
4 . As such, cooking methods such as steaming, baking, grilling, boiling or stir-frying are advised.
5
Some people like to eat a large meal after a hard day’s work. However, large meals late at night can cause indigestion that influences sleep. So it is a very good idea to have a low-calorie fiber drink just before leaving the office. It is also not a good idea to regularly have a late-night meal as this could overburden the digestive system.
Remember, minor changes in our eating habits can lead to major changes in our health. A. Light nights B. Fewer night snacks
C. Fish, in contrast, contains more heart-healthy fats D. Drinking bean milk supplies the body with plant protein
E. Experts always suggest preparing food with as little oil as possible
F. But most of us fail to obtain adequate nutrients(营养) due to our troubled lifestyles G. Fiber aids in stabilizing blood sugar, controlling appetite and keeping the heart healthy 【文章大意】本文为说明文。作者介绍了养成健康饮食好习惯的几种策略。
1.F 【解析】依据首句中的＂均衡饮食能增强免疫系统＂可知，F项中的＂但是我们大多数
人由于混乱的生活方式没能获得充足的营养＂与之对应，并引出下句。
2.G 【解析】研究者推荐早餐吃富含纤维素的全谷类食物，故接下来应该说明纤维素对人体
的好处，故选G。
3.C 【解析】该段主要涉及吃正餐的学问，即多吃鱼肉少吃红肉。红肉中含有大量饱和脂肪，
故选C项＂相反，鱼肉中含有更多的有益于心脏健康的脂肪＂与之作对比。
4.E 【解析】该段主要涉及食物烹饪建议，从后句中的＂蒸、烘、烤、煮或炒＂这些烹饪方
法可知选E与之匹配。
5.A 【解析】根据后文可知该段主要讲晚上吃大餐会影响消化，再结合上文几个小标题考
虑，＂晚餐少食＂最佳，故选A。 七选五
(2018·贵阳市摸底考试)
Many teenagers want to look cool.__1__ Chloe Murray，an eighth-grader at Jefferson Middle School in the US，realized this problem and established a charitable clothes closet(衣橱)to help her peers.
__2__ The school let her use a room for the project.Chloe's classmates joined her as well.Last month，the charitable clothes closet，called Chloe's Closet，opened.__3__ “Confidence is a real issue in middle school，especially when it comes to clothing，”Chloe told the Chicago Tribune，a daily newspaper in Chicago，the US.
__4__ Many people from the school's community and neighboring schools donated used and new clothes.The clothes closet is only open after school.Students can“buy”these clothes by earning“money”when they turn in their schoolwork on time，make corrections on homework，participate in a school activity or express helpfulness to their peers and teachers.Since the first week in March，about 100 items have been“sold”to students.
“__5__ Then，they will be better able to focus on the learning material rather than paying too much attention to what they are wearing，”Shannon Arko，a language arts teacher at the school，said about the mission(使命)of the closet.“Feeling good about yourself translates into a better learning experience overall.”
A．Where are the clothes from? B．Her school supported the idea too.
C．Fashion has already become an important part of students' lives. D．You need to supply children with basic needs，such as clothing. E．But everyone can afford to keep up with the changing fashion trends. F．But not everyone can afford to keep up with the changing fashion trends. G．It's filled with trendy clothes for girls and boys to help students look their best. 【解题导语】本文主要介绍了一个美国学生发起的并得到学校支持的慈善衣橱活动。 【难句分析】“Confidence is a real issue in middle school, especially when it comes to clothing，”Chloe told the Chicago Tribune，a daily newspaper in Chicago，the US.
分析：本句是一个复合句。when引导时间状语从句；when it comes to sth.意为“当涉及某事时，在某个方面，说到某事”。
译文：《芝加哥论坛报》是一家位于美国芝加哥的日报。Chloe告诉《芝加哥论坛报》：“在中学，自信心是一个真正的问题，尤其是说到衣物时。”
1．F 此处承接上文的“Many teenagers want to look cool”，再结合下文的慈善衣橱可推知，并不是每个人都有钱去紧跟时尚潮流，所以F项符合语境。
2．B 此处承接下文中的“The school let her use a room for the project”，由此可推知，学校对Chloe的这一举动予以支持，故B项符合语境。
3．G 根据第一段的内容及空后一句可推知，Chloe建立这样一个慈善衣橱是为了帮助同龄人表现出最好的状态，因此衣橱里捐赠的都是时尚的衣物，所以G项符合语境。
4．A 根据下文中的“Many people from the school's community and neighboring schools donated used and new clothes”可推知，此处介绍了捐赠的衣物的来源，所以A项符合语境。
5．D 此处承接下文中的“Then, they will be better able to focus on the learning material rather than paying too much attention to what they are wearing”，由此可推知，只有满足学生的基本需求，比如衣物，他们才能集中注意力学习而不是过多地关注穿着，所以D项符合语境。 七选五
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Lavender essential oil (薰衣草精油) is obtained mostly from the flowers of the lavender plant. It has not only been used in making perfumes for many years but also has various health benefits.
__1__ Lavender essential oil is known as an excellent treatment for various types of pains including those caused by sore and tense muscles, muscular aches, backache, and so on. A study on postoperative pain relief showed that combining lavender essential oil vapor with the oxygen significantly reduced the amount of pain experienced.
Induce (引起) sleep. Frequent studies on elderly patients have shown an increase in their sleep regularity when their normal sleep medication is replaced with some lavender essential oil being placed on their pillows. __2__ Therefore, it often replaces modern medicines for sleep issues.
Reduce mental stress and anxiety. Lavender essential oil has a calming scent which makes it an excellent treatment for the nerve and anxiety issues. The refreshing aroma removes nervous exhaustion and restlessness while also increasing mental activity. __3__ Provide hair care. __4__ A Scottish study reported that more than 40% of alopecia (脱发) patients in the study reported an increase in hair growth when they regularly applied lavender essential oil to the skin under their hair. Therefore, lavender oil is sometimes recommended as a preventative measure for male pattern hairlessness.
__5__ There is a significant research on the effects of lavender, in combination with other essential oils, as a way to prevent the occurrence of breast cancer in mice. However, this could be