发布时间 : 星期三 文章云南省红河州2018届高三英语复习统一检测试题更新完毕开始阅读
a night in addition to making positive changes in diet, exercise, smoking, and alcohol intake lowers the chance of dying of heart disease by 83 percent.
When that news started coming out, doctors began adding sleep onto their list of recommended health behavior changes. But as an expert in heart disease, I don’t think sleep belongs at the bottom of the list. I think it should be at the top. I believe that getting enough sleep – at least seven to eight hours per night for most people –is the most important health behavior change you can make to improve the health of your heart and your overall health.
Sure, I’d prefer that everyone make all of the big five lifestyle changes, but if I could only choose one, I’d pick sleep because when you are well-rested, you have more power to make the right choices about what you eat and drink, and you have more energy to exercise and kick bad habits such as smoking and overeating. But when you’re exhausted, everything in life is more difficult.
8. What does plenty of research show about the 4 common suggestions?
A. They should be reconsidered. B. They are the best ways found so far.
C. They are not as helpful as expected. D. They help improve people’s health.
9. What does the latest research show?
A. Various factors lead to good heart health. B. Enough sleep contributes to good heart health. C. Seven hours’ sleep is most important to the heart. D. The chance of dying of heart disease has dropped. 10. How did the doctors react to the news on sleep?
A. They just ignored it. B. They discussed it publicly. C. They thought it made sense. D. They totally changed their mind. 11. What does the last paragraph mainly talk about? A. What the importance of a healthy lifestyle is. B. Why different factors need to work together. C. What prevents people from living healthily.
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D. Why the author makes sleep his No. 1 suggestion.
D
Jim Sebastian, 50, is a transportation planner and manager of the District’ s active transportation branch, which runs Capital Bikeshare and is responsible for trails, bike lanes (车道) and pedestrian planning. You bike to work every day, right?
Not every day. But most days I bike for at least part of it. So I’ll Metro and then bike from NoMa down to Navy Yard on a Bikeshare bike. Do you stop at all stop signs? Of course.
When you’re driving a car, have you ever shouted or shaken your fist at a bicyclist?
No, I haven’t shouted at them, but I have taken into account the kind of frustration most drivers might feel behind a cyclist. But my position is that I respect their right to be on the road and try to give them as much space as possible. Should bicyclists be required to have licenses?
No. I think that would really cut down on the convenience of bicycling. I don’t really think it makes sense and it would be a great burden for the government to try and license all riders. What we prefer is to establish policies and make it safer for everyone.
Would you support a one-day event where people can only walk or bike or take public transportation?
That would be nice, but it might be a bit of a challenge. What we saw on the Metro closure day was that on very short notice a lot of people found other ways to get to work, and that was exciting. We offered a free day membership on Bikeshare, and we had a lot of people try it for the first time. We had 149 people join or renew that day.
12. What can we infer about most drivers driving behind a cyclist? A. They may feel annoyed and upset.
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B. They stay far away from the cyclist. C. They show great respect to the cyclist. D. They make way for the cyclist politely. 13. What is Jim’s attitude to bicycle licensing?
A. Supportive. B. Cautious. C. Negative. D. Doubtful. 14. On the Metro closure day_______.
A. people enjoy free Bikeshare membership B. public transportation is unavailable
C. most people walk to work D. people have one day off
15. What does the underlined word “pedestrian” in the first paragraph mean in Chinese?
A. 乘客 B. 顾客 C. 行人 D. 过路人
第二节（共5小题：每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项多余选项。
You Need the Right College
What’s out there? How can you learn all of America’s colleges? 16 Big or small, private or public? There are many things to consider. Researchers are necessary for making a good college decision. That means collecting information from many sources. 17 For example, “Someone told me that Colorado College is too small” and “Someone told me that Michigan is too big.” Every college has something for someone. There is no college that is wonderful for everyone. It doesn’t mean it will be a good place for you just because you have heard the name of a college. 18 19 That means in these colleges you can fit in with the other students, find the level of education you need and feel good on campus. Researching the colleges means finding several colleges where you really want to go.
One quick way to research the colleges is to take a virtual (虚拟的) tour of the colleges on your computer. 20 Check out the hundreds of colleges on these two
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websites. When you find one that sounds like a place you would like to go to, check out its website and learn more. Make a list of 20 colleges and then choose a short list of 10.
1. www. campustours.com 2. www.youniversityto.com
A. How do you find the best match--the best college for you? B. There are many colleges where you will be happy.
C. Get your parents involved in the decision-making process. D. Don’t easily believe what others say. E. Don’t take too much time doing your research.
F. It doesn’t mean that you will not like it just because you have not heard the name of a college.
G. Here are the two top websites to get you started.
第二部分：英语知识应用（共两节，满分45分）
第一节 完形填空（共20小题；每小题1.5分，满分30分）
阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
When I was young, each morning I woke up and would find my father nowhere around the house. He usually got up early before 21 and began cleaning the farmyard. In summer, he got up 22 earlier to water the flowers and vegetables in the garden. Once I helped my father to 23 weeds from the corn field. It wasn’t long 24 I felt very tired but the field ridge seemed 25 . Finally I totally threw myself 26 in the field, feeling 27 . My dad seemed to have 28 my mind. He came up and said, “Farming is tiring and really takes 29 and sweat, but in 30 the sweet harvest will be worth the 31 .” Encouraged by his words, I struggled to my feet. My father 32 and added, “Rome is not built in a 33 , but it can be built in hundreds of days. So whenever 34 with a huge project, just break it into 35 parts and then complete it one by one. Finally you will be amazed at your 36 .” Hearing what he said, I was greatly 37 and continued removing the weeds from patch
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